To determine if you have mental health coverage through your insurance carrier, the first thing you should do is call them.  Check your coverage carefully and make sure you understand their answers.  Some helpful questions you can ask them:


What are my outpatient mental health benefits?

What is my deductible and has it been met?

What is the coverage amount per therapy session?

How many therapy sessions per year does my plan cover?

How much does my insurance pay for an out-of-network provider?

Is approval required from my primary care physician?

Forms to download, fill out and bring to your first appointment

Frequently Asked Questions